Set Up. Start Training.
Learn how to set up and use your Pickleball Tee™ and Pickleball Target with step-by-step videos, training tips, and drills to make every rep count.
Set Up Your Pickleball Tee™ in 3 Simple Steps
- Set up the base. Loosen the lowest screw, extend all three tripod legs outward, then tighten the screw to secure the legs in position.
- Insert the tee. Push the white tee into the top of the stem until the top ring is fully seated inside.
- Choose your height. Loosen the upper screw, raise or lower the stem to your desired height, then tighten securely.
Training Tip: Aim for the ball and keep any paddle contact within the top 25% of the white tee to help protect its flexible structure.
Set Up Your Pickleball Target in 3 Simple Steps
- Extend the poles. Fully extend both support poles and securely lock them into their straight position.
- Set up the net. Unfold the net and let it take shape. Insert the poles into their designated locations on the back- one on each side- then stand the target upright with both poles securely in place.
- Choose your targets. Arrange the three smaller targets rings vertically, horizontally, or remove them altogether to practice hitting into the larger net.
Now Put It To Work
Explore free drills designed by Dr. Michael Oakson, The Pickleball Chiropractor, to help you get more from your Pickleball Tee™ and Targets. Build repeatable swing mechanics, sharpen your accuracy, and practice with purpose.
Need a hand getting started?
Have a question about setting up or using your Pickleball Tee™ or Targets? We're here to help you get your equipment ready and make the most of your training.
